Welcome to ms. Caroline’s SCHOOL counselling WEBsite.
This is a place to learn about your mental health and ways to better take care of it! This site is purely for educational purposes. If you have medical questions or concerns, please consult a medical practitioner. The CRISIS lines are posted in their own tab. However, if you have a mental health or medical emergency, please call 911.
Don’t forget to check out our newsletter section. It’s NEW! A new topic, each week, with LOTS of different resources that you can use at home, in school, online and with your friends!
At times, we may need to just focus on something else! here are some examples, below.
Watch paint drying!!
(You can find other videos for relaxation, in the VIRTUAL CALMING ROOM AND THE MINDFULNESS tabs.)
Challenge yourself to tackle yoUr anxiety, one Step at a time
Focussing on our self-care and self-love can pull us out of our anxiety as we focus on ways to take good care of ourself!
Be kind to yourself <3
Trying on my new mask so I am used to it when I go out.
This site is ALWAYS a work-in-progress! Keep checking back in for new posts and resources! Don’t see what you are looking for? Fill in the contact form with your full name and email address and we can connect! Thanks for dropping by! ☘️
Please note that I am not selling anything on this site. This site and newsletter are purely for EDUCATIONAL PURPOSES ONLY for my students and their loved ones, in order to provide extra support in these unprecedented times. ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️ The information you find in THE SELF CARE CORNER website is also not to be taken as medical advice. IF YOU are in need of medical support, please contact your GP or call 911 in case of emergency.
THERE IS A TAB WITH A LIST OF CRISIS LINES AND WEB SUPPORTS, should you require them ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️